Body Bliss

Season 1 | 26 Episodes | 4-5 mins | Family | Male skewed

“Body Bliss” is a physical wellness and lifestyle show that aims to tackle everyday issues that people deal with regarding their physical bodies as well as the positive impact of mental and spiritual well-being in varying situations. Body Bliss tells the viewer how the road to improved fitness, and in turn a better life, begins with a simple thought and that these thought processes affect your everyday routine.

Season 2 | 26 Episodes | 4-5 mins | Family | Female skewed

Body Bliss is a show that is all about empowering wellness in women. In Season 2, Body Bliss: Pregnancy Yoga, will deal with 26 topics around pregnancy from getting ready to conceive, to common issues that arise in each of the trimesters, and the to preparing for the best labour possible. Each topic will have one or two yoga exercises that will help that phase of pregnancy. The show is presented by Janaki from Yoga Mama, who is an expert in pregnancy yoga.

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